Camping can help regulate sleep patterns, study finds cbc.ca A week of camping in the great outdoors might be just what’s needed for people who want to regulate their sleep cycles, according to a new study. http://flip.it/3FZog Related articles Camping can help regulate sleep patterns, study finds (cbc.ca)
(via No More Blue Light Induced iPad Insomnia) Related articles Depression Induced Insomnia? (mylifeinbitsandpieces.wordpress.com) Welcome - More posts about insomnia coming soon! (insomniacolorado.com) Do You Dream Of Dreaming...If Only You Could Get To Sleep? (happyholistichealth.wordpress.com) Dozens of Casualties in String of Attacks Across Iraq - New York Times (nytimes.com) Dick Cheney defends NSA surveillance programs … Continue reading End computer induced blue light insomnia
Maggie Koerth-Baker, boingboing.net This is possibly one of the weirdest things I have read this year. You (yes, you) are more likely to die around 11:00 am than any other time. That is, provided your death is the sort that happens in old age, as opposed to, say, being hit … RT @BoingBoing: The circadian … Continue reading The circadian rhythms of death
‘Dreamland’: Open Your Eyes To The Science Of Sleep Maureen Corrigan, npr.org ‘Dreamland’: Open Your Eyes To The Science Of Sleep Fresh Air from WHYY Step, if you will, into my bedroom at night. (Don’t worry, this is a PG-rated invitation.) At first, all is tranquil: My husband and I, exhausted by our day’s labors,… … Continue reading The Science Of Sleep
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